1 8

Mute Mouth Tape

Mute Mouth Tape

$24.99 USD
$24.99 USD
Sale Sold out

Mute Mouth Tape helps reduce snoring by gently keeping your mouth closed, encouraging nasal breathing for deeper, more restful sleep. Each pack includes 30 single-use tapes in two travel-ready boxes.

30 Pieces (30 Nights)

30 Pieces (30 Nights)

Promotes Nasal Breathing

Promotes Nasal Breathing

Reduces Snoring

Reduces Snoring

Designed for comfort

Designed for comfort

Facial Hair Friendly

Facial Hair Friendly

Improves Sleep

Improves Sleep

More about Mute Mouth Tape

REDUCES MOUTH BREATHING
Mute Mouth Tape helps train you to keep your mouth shut when you sleep, allowing you to breathe more through your nose.

PROMOTES NASAL BREATHING
Nasal breathing is better for filtering the air you breathe, while humidifying and warming your air intake. Breathing through your nose can also release nitric oxide that improves oxygen circulation through your body.

REST, NOT RESTRAINT
Some mouth tapes cover your entire mouth and can feel restrictive. Mute Mouth Tape does not cover the entire mouth, leaving you a buffer to breathe through the mouth while you develop your nasal breathing.

IMPROVES SLEEP
Increased nasal breathing can give you a better night’s sleep, letting you wake up feeling more refreshed and without the dry mouth feeling.

GOES WELL WITH MUTE NASAL DILATOR
Pair Mute Mouth Tape with our Mute Nasal Dilator to ensure optimal nasal airflow.

AVAILABLE IN PHARMACIES & DRUG STORES
Mute Mouth Tape is the first Mouth Tape to be stocked in store by Walgreens and CVS in the US.

FDA & TGA REGISTERED
Mute Mouth Tape is listed with the US Food & Drug Administration and conforms to the strictest medical standards. Mute Mouth Tape is made from soft, pliable, medical-grade tape.

Directions & Warnings

Always read the label and follow the directions for use.

See the How To Guide to learn how to correctly and comfortable use your Mute Mouth Tape.

DO NOT USE MUTE MOUTH TAPE IF:

  • You are under the age of 18.
  • Have nasal breathing difficulties.
  • Are obese (BMI over 35).
  • Have very low blood pressure.
  • Have severe heart or breathing issues.
  • Are experiencing a cold, sinus, asthma or ear infection.
  • Have broken or chapped skin on your lips or non intact skin around your mouth.
  • Have consumed alcohol or sedatives.

Mute Mouth Tape is not to be used as a treatment for sleep disorder without direction from a medical professional.

Take care when removing the tape so as to not cause damage or irritation to skin.

Adhesive properties of this product may be impacted by facial oils, creams or moisture or the intended area.

Shipping & Returns

All orders ship from our Melbourne warehouse within 1-2 business days. Orders are sent via Sendle or Australia Post (whichever is quicker for your location), and should arrive within 5-7 business days for metro locations, and maybe an extra couple of days for remote deliveries.

We want you to love your Rhinomed products. If you're not happy with your purchase, please see our Returns Policy and get in touch. We offer a 30 day money back guarantee on all Trial/Starter Packs.

View full details

Breathe Smarter, Sleep Better

Why Mute Mouth Tape

Sleep better with a simple, science-backed solution for snoring and mouth breathing.

  • Promotes Nasal Breathing

    Gently helps keep your mouth closed so you naturally breathe through your nose.

  • Reduces Snoring

    Less mouth breathing means less noise – for you and whoever you sleep with.

  • Comfortable & Skin-Friendly

    Soft, breathable fabric and hypoallergenic adhesive that works even with facial hair.

  • Travel-Ready Packs

    Includes 30 single-use tapes in two slim boxes – perfect for home or travel.

Rest not Restraint

Mute Mouth Tape is shaped to leave the sides of your mouth free, so it feels less restrictive – and more natural to wear. Whether you’re new to mouth taping or use it every night, the fit stays secure without irritation.

Easy to Use, Every Night

Just peel, place, and press. Mute Mouth Tape fits seamlessly into your bedtime routine, no matter your sleep style – or facial hair. It’s a small step with a big impact on your breathing and sleep.

How to Use Mute Mouth Tape

A simple change in your bedtime routine that can make a big difference to how you breathe and sleep.

  • 1. Clean your face

    Ensure the area around your mouth and lips is clean and dry.

  • 2. Peel off backing

    Remove tape from its pack and stretch in the direction indicated – the backing paper will split to come off.

  • 3. Gently adhere

    With adhesive toward your closed mouth, place the tape in the middle and adhere.

  • 4. Afterwards

    After a great night’s sleep, remove by pulling gently from left to right. Soapy warm water can assist if needed.

Frequently Asked Questions

Using it, fitting it, and sleeping more quietly with it.

Find More Answers

What is Mute Mouth Tape? 

Mute Mouth Tape is a soft, breathable adhesive tape designed to gently keep your mouth closed while you sleep, encouraging nasal breathing for better sleep quality.

Why is Mute Mouth Tape round?

The circular shape means it doesn’t completely seal your mouth – you can still breathe through the sides if needed. We found this design keeps your mouth closed without making you feel restricted or uncomfortable.

Why is Mute Mouth Tape going to work?

By keeping your mouth closed, Mute Mouth Tape encourages nasal breathing, which can help reduce snoring, improve oxygen intake, and prevent dry mouth – leading to better overall sleep.

How long do I use Mute Mouth Tape for before I start to feel better? 

Most people start feeling the benefits within a few nights, but it can take a little longer for your body to fully adjust.

Is it safe to use Mute Mouth Tape while sleeping? 

Yes! Mute Mouth Tape is designed to be safe for overnight use, and you can still open your mouth if necessary.