How to Use Turbine Nasal Dilator

Watch the video or scroll down for step by step instructions.

Step by Step Instructions

A simple step in your workout routine that helps you breathe more freely and perform at your best.

  • 1. Loops to you

    Hold the bridge with the loops facing you.

  • 2. Angle in

    Insert following the natural angle of your nose.

  • 3. Discreet fit

    Position so that only the bridge shows.

  • 4. Adjust for your nose

    Adjust each side independently for a secure fit.

Care for your Turbine Nasal Dilator

  • Wash hands before removing the product from its packaging.
  • After each use wash your Turbine in warm soapy water, rinse, and dry.
  • Keep Turbine in a dry place.
  • Each Turbine device is reusable for up to 10 nights.

Safety Directions

  • Keep out of reach of children, as Turbine is a small device.
  • Turbine is not suitable for use by children under the age of 12.
  • Dispose after 10 uses.

Always read the label and follow directions for use.

Frequently Asked Questions

Everything you need to know to breathe better with Turbine.

Find more answers

What is Turbine?

Turbine is a nasal dilator designed to increase airflow through your nose, making breathing easier during exercise, sports, or focused breathing activities like yoga and meditation. It gently expands your nostrils, helping you take in more oxygen and perform at your best.

How does Turbine improve my breathing?

By widening your nasal passages, Turbine increases airflow by up to 38%, helping reduce breathlessness and allowing more oxygen to reach your lungs. More oxygen = better endurance, faster recovery, and improved performance.

What does wearing Turbine feel like?

Turbine is soft, flexible, and designed to fit comfortably in your nose. It gently opens your airways without putting pressure on your septum, so you can focus on your activity without even noticing it’s there.

What’s the difference between Turbine and Mute?

Both Turbine and Mute increase nasal airflow, but they’re designed for different uses.

Mute is made for sleep and has softer, more flexible materials to stay comfortable all night.

Turbine is built for high-intensity activities, with an adjustable design that stays secure even during movement.

How long does each Turbine last?

Each Turbine can be used for up to 10 times before needing a replacement. A pack contains three devices, giving you up to 30 uses.