How to Use Mute
It’s just a few simple steps to a better night’s sleep.
Pro tip: Looking in a mirror can be helpful at first — you’ll master Mute in no time. Hold the bridge of the device with the loops facing you and the paddles facing outward.
Gently place the loops inside your nose and tilt the bridge upwards towards the tip of your nose as you insert.
Mute should sit all the way inside your nose. The bridge should show, spanning the nostrils. If your Mute device is hanging out, it may be too big.
You can easily adjust your device to make it more comfortable. Expand the loops by gently clicking the paddles outward. Each side can be adjusted separately for the perfect fit.