How to Use Mute

It’s just a few simple steps to a better night’s sleep.

STEP 1

Pro tip: Looking in a mirror can be helpful at first — you’ll master Mute in no time. Hold the bridge of the device with the loops facing you and the paddles facing outward.

STEP 2

Gently place the loops inside your nose and tilt the bridge upwards towards the tip of your nose as you insert.

STEP 3

Mute should sit all the way inside your nose. The bridge should show, spanning the nostrils. If your Mute device is hanging out, it may be too big.

STEP 4

You can easily adjust your device to make it more comfortable. Expand the loops by gently clicking the paddles outward. Each side can be adjusted separately for the perfect fit.

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