Viewers Learn How To Keep Snoring From Wrecking Relationships

From blanket thieves to snoring, bad bedtime habits can undermine relationships. In fact, nearly 30 percent of U.S. couples admit they don’t spend the night together. During two TV appearances in Charlotte, North Carolina, nutrition and psychology expert Jonny Bowden, PhD, CNS, suggested that if snoring is driving a wedge between you and your partner, […]

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Natural Tips To Curb Rising Sleeping Pill Epidemic

A great bedtime routine starts first thing in the morning, according to sleep specialist, Dr W Chris Winter, who recently highlighted natural suggestions for a better sleep. As Medical Director of the Martha Jefferson Hospital Sleep Medicine Centre in Charlottesville, Virginia and author of The Sleep Solution, Dr Jefferson was interviewed by popular magazine ‘First […]

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Mute Your Snoring This World Sleep Day

The motto of this year’s World Sleep Day is “Sleep Soundly, Nurture Life.” but many people across the world are asking how they can sleep soundly at night if their partner snores? Snoring is a major cause of sleep disruption in the UK, with research from YouGov revealing that 75% of British adults snore. However, […]

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‘Recycle Your Sleep’ This World Sleep Day

We recycle to protect our environment but how are we protecting our most precious resource, our bodies?  This World Sleep Day, The Sleep Ambassador®, Nancy H Rothstein, offers tips to support sleep and help sustain health and wellbeing. When we compromise our sleep, we waste time, energy and productivity during our days. The more sleep […]

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Sleep expert recommends Mute on LIVE with Kelly!

Kelly Ripa may be getting more rest lately, thanks to Mute. Her husband, actor Mark Consuelos, tried Mute during a recent LIVE with Kelly segment, and proclaimed that it felt good! Like 90 million people across the America(1), Consuelos snores. In a segment called ‘The Snoring Survival Guide’, Michael Breus, Ph.D., aka the ‘Sleep Doctor’, […]

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