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Newsletter - June 2023

Does it matter if you sleep on your left or right side? Click on the link to see which factors you should consider.

Do sleeping pills help you sleep better? Does alcohol? What do you really know about sleep? Read about 14 common sleep myths that are debunked.

A recent study found an association between sleep patterns and psychiatric disorders in young adults. Much work still needs to be done to determine the nature of the association.


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