Expert Offers Helpful Tips For Chronically Sleepy Teens

With the school year now in full swing, getting a good night’s rest is especially important for teenagers. According to the Centers for Disease Control, 70 percent of teens don’t get the sleep they actually need. Viewers of ABC Eyewitness News in Chicago got timely advice from The Sleep Ambassador® Nancy Rothstein. She shared tips […]

Read more...

Guest Blogger Offers Readers Tips For Sleeping Like A Kid Again

EmpowerHER is a website dedicated to improving women’s health and lives, so it is the perfect place for guest blogger The Sleep Ambassador® Nancy Rothstein, to discuss getting a better night’s sleep. Too many of us can’t even remember what a good night’s sleep feels like, maybe because we haven’t experienced it since we were […]

Read more...

Warnings About Mouth Breathing

ABC-TV News viewers across Southern California may be a little more reluctant to breathe through their mouths after watching this interview with breathing specialist and author Patrick McKeown. He warned KABC-Los Angeles News anchors Miriam Hernandez and Coleen Sullivan about the health dangers of mouth breathing and over-breathing, and described how using Mute may benefit […]

Read more...

Easy Tip To Awaken More Refreshed

How much more might you get done today if you’d awakened more refreshed this morning? Do you even remember what being wide awake in the morning feels like? It turns out morning grogginess is common. It’s the number one sleep complaint heard by author Michael Gelb, DDS, MS, clinical professor at NYU College of Dentistry. […]

Read more...

Capital Idea! These Viewers Learned To “Recycle” Their Sleep

It’s fantastic when a TV host tries your product on air, then grins and says: “Wow!”. That’s what happened when The Sleep Ambassador Nancy Rothstein, MBA, asked an ABC lifestyle program, Good Morning Washington anchor Larry Smith if he wanted to try Mute. Rothstein was in the capital city of Washington D.C. to chat about […]

Read more...